BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Silver Sprout - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Silver Sprout X-ORIGINAL-URL:https://thesilversprout.com X-WR-CALDESC:Events for The Silver Sprout REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20190101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20180311T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20181104T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20190310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20191103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20200308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20201101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20230312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20231105T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20230204T130000 DTEND;TZID=UTC:20230204T150000 DTSTAMP:20260424T215722 CREATED:20221216T170655Z LAST-MODIFIED:20221228T210948Z UID:2672-1675515600-1675522800@thesilversprout.com SUMMARY:Get Your Veg On and Make Plants First! DESCRIPTION:Anyone interested in learning more about primarily plant-based eating and enjoying the fruits of the garden and sacredness of the bountiful earth?  Join Lisa Boesen\, Certified Vegan Chef and owner of ItsYourSeason to expand your knowledge and your palette with plant-based\, plant-slant\, Mediterranean cuisine and more.  Learn about cool produce to enjoy in the Northern Colorado area and receive your own personal Plants-First Workbook! \nRegistration is $10 per person for this virtual class and includes admission to The Gardens and the Butterfly House.   \nPlant-based\, plant-slant\, Mediterranean\, and more. What’s a person to do? Join Lisa in this 2 hour-class\, part learning\, part kitchen observation and LOTS of discussions to help you get more plants in your eating pattern! Bonus: Learn about cool produce to enjoy in the NoCo area and receive your own personal Plants-First Workbook! \nLet’s Make Plants First! \nClick here to register. \n  \n  URL:https://thesilversprout.com/event/get-your-veg-on-and-make-plants-first/ LOCATION:The Gardens on Spring Creek\, 2145 Centre Avenue\, Fort Collins\, CO\, 80526 CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2022/12/LIL-profile-cover-3-image-2022.png ORGANIZER;CN="Gardens on Spring Creek":MAILTO:gardens@fcgov.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230124T110000 DTEND;TZID=UTC:20230124T120000 DTSTAMP:20260424T215722 CREATED:20221213T234221Z LAST-MODIFIED:20230106T162530Z UID:2663-1674558000-1674561600@thesilversprout.com SUMMARY:Bean Me Up\, Scottie! DESCRIPTION:Beans got your down? Wonder how to incorporate these into your eating pattern? \nLet’s take a deep dive into beans and grains\, how to mix and match\, and cuisine up these magical stars of a plant-forward lifestyle. \nUse CouponCode Bean23 to receive 25% off this class! \nBean me up\, Scottie! URL:https://thesilversprout.com/event/bean-me-up-scottie/ LOCATION:CO CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2022/12/Bean-Grains-LIL-cover.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230117T110000 DTEND;TZID=UTC:20230117T120000 DTSTAMP:20260424T215722 CREATED:20221213T224028Z LAST-MODIFIED:20221213T224310Z UID:2660-1673953200-1673956800@thesilversprout.com SUMMARY:Let's Get the Protein Punch! - how to add more protein to your plant-based lifestyle DESCRIPTION:Are you loving your plant-based lifestyle but curious about how to get more protein in your diet? Which plants are your heavy hitters? How can you add protein to breakfast\, lunch\, dinner\, or a snack? Join me and let’s walk through all the different produce and products to help you get that protein in your meal plans. \nUse Coupon Code PROTEINPUNCH to receive a 25% discount off this class! URL:https://thesilversprout.com/event/lets-get-the-protein-punch-how-to-add-more-protein-to-your-plant-based-lifestyle/ LOCATION:Online/Virtual CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2022/12/protein-punch-LIL-class-cover.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230110T130000 DTEND;TZID=UTC:20230110T140000 DTSTAMP:20260424T215722 CREATED:20221213T222931Z LAST-MODIFIED:20221213T223027Z UID:2657-1673355600-1673359200@thesilversprout.com SUMMARY:10 Out of This World Fruits and Vegetables to Try DESCRIPTION:Tired of the same old carrot and celery? \nLet’s walk through how to prep\, taste\, and use 10 out-of-this-world fruits and vegetables to your plant-based eating pattern and lifestyle! \nUse Coupon Code OutOfThisWorld for 25% discount on this class! URL:https://thesilversprout.com/event/10-out-of-this-world-fruits-and-vegetables-to-try/ LOCATION:Online/Virtual CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2022/12/10-Out-of-this-World-Veg-to-try.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230103T110000 DTEND;TZID=UTC:20230103T120000 DTSTAMP:20260424T215722 CREATED:20221213T221617Z LAST-MODIFIED:20221213T223055Z UID:2650-1672743600-1672747200@thesilversprout.com SUMMARY:January Veganuary - It's More than Cauliflower! DESCRIPTION:January is Veganuary – a time when either non-plant-based folks give the lifestyle a try\, vegans reset their compass or encourage others\, and more! Let’s talk plant-based!\nWhere do you fall on the spectrum of wanting to eat more plants?\nWhat are 5 easy things you can do to test some vegan concepts during January?\nCome join me and let’s chat and assemble some dishes\, get your questions answered! \nUse Coupon Code Veganuary for a 25% discount on the class! URL:https://thesilversprout.com/event/january-veganuary-its-more-than-cauliflower/ LOCATION:Online/Virtual CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2022/12/VEganuary-LIL-cover.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221205T110000 DTEND;TZID=America/Denver:20221205T120000 DTSTAMP:20260424T215722 CREATED:20221101T013747Z LAST-MODIFIED:20221101T013747Z UID:2454-1670238000-1670241600@thesilversprout.com SUMMARY:Healthy Holiday Bites - Learn it Live - ItsYourSeason.life DESCRIPTION:Are you enjoying a primarily plant-based eating pattern? Concerned about what to take to a holiday party?\nThen this class is for you!\nWe will walk through some easy small plates and appetizers that will leave your guests enjoying the yummy taste and creativity of a plant-based lifestyle! \nStrawberry aquafaba plant-based sponge cake\n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nWebsite\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ URL:https://thesilversprout.com/event/healthy-holiday-bites-learn-it-live-itsyourseason-life/ LOCATION:Online/Virtual CATEGORIES:plant-based ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2022/01/Lisa-big-smile.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221130T110000 DTEND;TZID=America/Denver:20221130T120000 DTSTAMP:20260424T215722 CREATED:20221101T012833Z LAST-MODIFIED:20221101T012945Z UID:2450-1669806000-1669809600@thesilversprout.com SUMMARY:Bean Me Up Scottie - Incorporating Beans + Grains DESCRIPTION:Beans got your down? Wonder how to incorporate these into your eating pattern? Let’s take a deep dive into beans and grains\, how to mix and match\, and cuisine up these magical stars of a plant-forward lifestyle. \nCan’t attend the class? No worries\, feel free to read this blog \n \n\n← Back Thank you for your response. ✨\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\nName(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmail(required)\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nWebsite\n\n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMessage\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n Submit \n \n \n \nΔ URL:https://thesilversprout.com/event/bean-me-up-scottie-incorporating-beans-grains/ LOCATION:Online/Virtual ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2020/08/lima-bean-pea-cannellini-hash-aug-2020.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210611T180000 DTEND;TZID=UTC:20210611T190000 DTSTAMP:20260424T215722 CREATED:20210406T231751Z LAST-MODIFIED:20210531T214349Z UID:1968-1623434400-1623438000@thesilversprout.com SUMMARY:FoodELEVATED Cookbook- Meet the Author and Book Signing DESCRIPTION:I’m super pumped up to be the first guest for the Fort Collins Senior Center’s new summer Friday programs!\nWant to eat more veg\, take a virtual vacation to Northern Colorado and learn more about our gardens and goodness of the earth? Come join me for a brief chat and book signing!\nTo register\, call (970) 221-6644. \nWhat’s in the Food ELEVATED cookbook? \n100 recipes and techniques \nHundred of photos \nLearning pages \nAgricultural history \nWine and Beer Pairings \nAnd more! \n  URL:https://thesilversprout.com/event/foodelevated-cookbook-meet-the-author-and-book-signing/ LOCATION:Fort Collins Senior Center\, 1200 Raintree Dr\, Fort Collins\, CO\, 80526 CATEGORIES:plant-based ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2021/05/asparagus-book.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210605T103000 DTEND;TZID=UTC:20210605T120000 DTSTAMP:20260424T215722 CREATED:20210406T225747Z LAST-MODIFIED:20210406T225747Z UID:1964-1622889000-1622894400@thesilversprout.com SUMMARY:Green Means Great! - Cooking Class DESCRIPTION:Do your salads need a face-lift? Want to learn how to add more “green” to your dishes? From the micro to megastars of Northern Colorado gardens\, Lisa Boesen will highlight area produce available at the upcoming summer markets as well as nods to and mentions of locally-owned food and spice businesses. Green means great! URL:https://thesilversprout.com/event/green-means-great-cooking-class/ LOCATION:The Gardens on Spring Creek\, 2145 Centre Avenue\, Fort Collins\, CO\, 80526 CATEGORIES:plant-based ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2021/04/PXL_20210103_155930007.PORTRAIT2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210313T103000 DTEND;TZID=UTC:20210313T123000 DTSTAMP:20260424T215722 CREATED:20210224T221041Z LAST-MODIFIED:20210225T045129Z UID:1931-1615631400-1615638600@thesilversprout.com SUMMARY:Veg Around the World - Virtual Cooking Class DESCRIPTION:Veg Around the World – Virtual Cooking Class\nTired of boiled veggies? Need to perk up your potatoes\, ramp up your carrots and add some glory to your grains?  Join Lisa Boesen\, MAOM\, CMC of MLC Associates LLC as she highlights area produce available at winter and summer markets as well as nods to and mentions of locally-owned food and spice businesses.  This series will review new cooking techniques\, explore locally blended spices\, and produce and demonstrate exciting plant-based recipes.  URL:https://thesilversprout.com/event/veg-around-the-world-virtual-cooking-class/ LOCATION:The Gardens on Spring Creek\, 2145 Centre Avenue\, Fort Collins\, CO\, 80526 CATEGORIES:plant-based ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2021/02/veggies-spices.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210121T100000 DTEND;TZID=UTC:20210121T120000 DTSTAMP:20260424T215722 CREATED:20210107T204849Z LAST-MODIFIED:20210107T215154Z UID:1885-1611223200-1611230400@thesilversprout.com SUMMARY:Plant-Based Me! Exploring the Power of a Plant-based Diet DESCRIPTION:It’s Veganuary! \nPlant-based\, plant-slant\, vegan\, and more! Confused? Let’s untie the knot on January 21st! Learn popular plant-based theories\, hear a transforming story due to a plant-based diet\, and receive tools to take a two-week test drive of plant-based eating and MORE. Note: Cooking will not take place in this class. \nA special shout out to the City of Fort Collins Senior Center for hosting this Zoom event. \n  \nRegister for class #107435-01 here: https://bit.ly/35i7w1y   URL:https://thesilversprout.com/event/plant-based-me-exploring-the-power-of-a-plant-based-diet/ LOCATION:Fort Collins Senior Center\, 1200 Raintree Dr\, Fort Collins\, CO\, 80526 CATEGORIES:plant-based ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2021/01/Copy-of-Plant-based-Me-Exploring-the-Power-of-a-Primarily-Plant-based-Diet-banner-2021-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20201003T133000 DTEND;TZID=UTC:20201003T153000 DTSTAMP:20260424T215722 CREATED:20200925T213051Z LAST-MODIFIED:20200925T213051Z UID:1845-1601731800-1601739000@thesilversprout.com SUMMARY:Plant-Based Me! Zoom Workshop DESCRIPTION:Plant-Based Me!  – A plant-based lifestyle class\nJoin me and learn about the world of plant-based\, plant-slant\, vegan\,  and more. Participants will review the most popular plant-based eating theories\, hear a personal story of transforming to a primarily plant-based lifestyle\, and receive tips and tools to take a 2-week test drive into the new world of a plant-based lifestyle. \nAbout the Instructor\nLisa is a Fort Collins\, Colorado-based professional\, speaker\, writer\, and beekeeper. She enjoys writing about nature’s abundance\, the cycles of life\, nature\, natural moments\, and the importance of Being in Awe. In particular\, Lisa embraced a primarily plant-based lifestyle and enjoys sharing her experience and useful and easy cooking tips. \nLisa has been writing since the age of 12 and studying the art of cooking for over 30 years. She attended pasta making classes in Italy\, completed the intensive Forks Over Knives plant-based lifestyle cooking course\, and enjoys researching the science of cooking and presentation for the home cook. She admits she is still learning! \nWeaving musings about beekeeping\, Lisa presents workshops\, breakouts\, and keynotes about a healthy lifestyle\, self-care\, and simple living at conferences and retreats for healthcare\, senior\, and women’s’ groups. Her greatest joy now is when a friend or student emails her that they made their first full plant-based meal! How cool is that? \nFor those who need a bit more on the corporate side\, Lisa has over 40 years of experience in healthcare (OMG that’s a lot!) including cardiac and pulmonary rehabilitation program management\, Human Resources\, and Performance Improvement. She holds a Master’s Degree in Organizational Management and is a Certified Master Coach. She has been featured in The Coloradoan\, Advance Magazine\, Medical Office Today\, Mainstreet\, The Ladders\, and ICU Medicine. \nEducation\nMasters of Arts in Organizational Management\nBachelors in English\nRegistered Respiratory Therapist \n\nExperience and Distinctions\nCertified Master Coach\nCertified Compassion Fatigue Specialist\nCompetent Toastmaster\nCertificate Forks Over Knives Cooking Course\nCost: $10 Online registration: \nhttps://46613.blackbaudhosting.com/46613/Plant-Based-Me URL:https://thesilversprout.com/event/plant-based-lifestyle-workshop-colorado/ LOCATION:The Gardens on Spring Creek\, 2145 Centre Avenue\, Fort Collins\, CO\, 80526 ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2020/09/plant-based-GSC-oct-2020-image.png ORGANIZER;CN="Gardens on Spring Creek":MAILTO:gardens@fcgov.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200606T103000 DTEND;TZID=UTC:20200606T123000 DTSTAMP:20260424T215722 CREATED:20191229T225830Z LAST-MODIFIED:20200130T170609Z UID:1366-1591439400-1591446600@thesilversprout.com SUMMARY:Plant-based Me! Exploring the power of a primarily plant-based diet DESCRIPTION:Plant-based Me! Exploring the power of a primarily plant-based diet!\nTake a dive into the world of plant-based\, plant-slant\, vegan\, and more through an interactive lecture workshop! \nIn this 2-hour session\, participants will: \n\n\n\nreview the most popular plant-based eating theories\nlisten to a personal story of transforming to a primarily plant-based eating plan\nreceive tips and tools to take a two-week test drive with primary plant-based eating!\n\n\n\nNote to students:  Please let us know of any dietary restrictions and we will make sure we communicate ingredients clearly. \nRegistration is required. $30/person includes workbook! \nClick here to register now! \n  URL:https://thesilversprout.com/event/plant-based-me-workshop/ LOCATION:The Gardens on Spring Creek\, 2145 Centre Avenue\, Fort Collins\, CO\, 80526 ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2019/12/farmers-market-tableau-3-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200325T080000 DTEND;TZID=UTC:20200325T083000 DTSTAMP:20260424T215722 CREATED:20200130T185631Z LAST-MODIFIED:20200130T225439Z UID:1478-1585123200-1585125000@thesilversprout.com SUMMARY:Put Some PEP In Your Life! Virtual Workshop DESCRIPTION:Are You Emergency Prepared?\nWhether it is a natural disaster (fire\, flood\, tornado\, hurricane) or a personal emergency (critical illness\, caring for a loved one\, managing an estate)\, life keeps going. We have to be able to pay bills\, care for animals\, navigate healthcare\, manage a business\, locate wills\, power of attorneys\, firearms\, and many\, many other important tasks. An emergency is not a time for more surprises. \nHow prepared are you to coordinate your own or a loved one’s personal property\, financial\, and medical information in the case of an emergency? If not\, let’s get some Personal Emergency Preparedness in your life! \nIn this 30-minute virtual learning session\, participants will: \n– List important documents\, files\, etc. to quickly access in case of an emergency\n– Learn techniques to store and access personal or a loved one’s information\n– Receive a 50+ page emergency preparedness guide to jump-start emergency preparedness URL:https://thesilversprout.com/event/emergency-prepared/ LOCATION:CO ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2020/01/Emergency-prep-3-25.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200309T080000 DTEND;TZID=UTC:20200309T090000 DTSTAMP:20260424T215722 CREATED:20200130T175342Z LAST-MODIFIED:20200130T185713Z UID:1470-1583740800-1583744400@thesilversprout.com SUMMARY:Plant-based Me - Oh My! Virtual Workshop DESCRIPTION:Achieving a primarily plant-based lifestyle can be daunting. What might a plant-based lifestyle look like for YOU? Many people ask – What do I eat? How do I start? What if I fail? How do I move forward? \nIn this 45-minute session\, online and recorded follow-up session to an Introduction to a Plant-based Lifestyle\, participants will: \n– Describe the components recommended for a plant-based lifestyle\n– Evaluate support systems and strategies to be successful\n– Receive a comprehensive 44-page tool to take a two-week test drive with plant-based eating \nClick here to register today! URL:https://thesilversprout.com/event/plant-based-me-webinar/ LOCATION:CO ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2020/01/pBM-oh-my-LIL-image.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200305T100000 DTEND;TZID=UTC:20200305T113000 DTSTAMP:20260424T215722 CREATED:20191229T235931Z LAST-MODIFIED:20200130T184323Z UID:1376-1583402400-1583407800@thesilversprout.com SUMMARY:Plant-based Me! Colorado Workshop DESCRIPTION:Plant-based Me! Exploring the power of a primarily plant-based diet!\nTake a dive into the world of plant-based\, plant-slant\, vegan\, and more through an interactive lecture Fort Collins workshop! \nIn this 90-hour session\, participants will: \n\n\n\nreview the most popular plant-based eating theories\nlisten to a personal story of transforming to a primarily plant-based eating plan\nreceive tips and tools to take a two-week test drive with primary plant-based eating!\n\n\n\nRegistration is required. $30/person includes workbook! \nClick here to register! \nREGISTRATION OPENS ON THURSDAY 2/13! \n  URL:https://thesilversprout.com/event/plant-based-me-workshop-fort-collins/ LOCATION:Fort Collins Senior Center\, 1200 Raintree Dr\, Fort Collins\, CO\, 80526 ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2019/10/nasturtium-sweet-kale-salad-mix-with-beans-background-e1590012257676.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200302T080000 DTEND;TZID=UTC:20200302T080000 DTSTAMP:20260424T215722 CREATED:20200130T173508Z LAST-MODIFIED:20200130T174047Z UID:1466-1583136000-1583136000@thesilversprout.com SUMMARY:Intro to a Plant-based Lifestyle - Online DESCRIPTION:Intro to a Plant-based Lifestyle\nPlant-based\, plant-slant\, plant-forward and more! There are so many plant-based concepts – you may feel overwhelmed! Let’s take the fear out!    \nIn this 45-minute online (and recorded) session participants will:\n– Review the most popular plant-based theories\n– Listen to a personal story of transforming to a primarily plant-based eating plan\n– Receive valuable self-assessment questions to determine your readiness to make a change \nCome join me and let’s get started!  \n  \n  URL:https://thesilversprout.com/event/intro-to-a-plant-based-lifestyle-online/ LOCATION:CO ATTACH;FMTTYPE=image/png:https://thesilversprout.com/wp-content/uploads/2020/01/LIL-pB-lifestyle-image.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20200128T180000 DTEND;TZID=America/Denver:20200128T200000 DTSTAMP:20260424T215722 CREATED:20191030T144951Z LAST-MODIFIED:20200108T035654Z UID:1273-1580234400-1580241600@thesilversprout.com SUMMARY:Spices\, and Plants\, and Herbs - Oh my! DESCRIPTION:Eat Like a Centarian! Join The Spice and Tea Exchange for a fun night of learning and tasting!\n \nIs healthy living part of your 2020 goal? Are you wanting to test a plant-based lifestyle? \nCome join us for a fun-filled Tuesday evening where you will learn simple techniques to enhance your food\, sample primarily plant-based dishes selected from the Blue Zones around the world which enjoy a longer than average life span! Hear Lisa’s story how she went from cooking with goose fat to fully enjoying the fruits of our Northern Colorado bounty. The private evening event will include a recepion style tasting session of four courses\, wine (non-alcohol options available)\, and plenty of time to learn how spices and herbs enhance dishes and take us on a virtual vacation around the world! \n$20 without book \n$25 with book \n$10 to purchase book at event \n  URL:https://thesilversprout.com/event/plant-based-lifestyle-tasting-session/ LOCATION:the spice and tea exchange Fort Collins\, 2924 Council Tree Lane #100\, Fort Collins\, CO\, 80525\, United States ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2019/10/lisa-and-recipe-book-e1572446828562.jpg ORGANIZER;CN="The Spice and Tea Exchange":MAILTO:lisa@lisaboesen.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191018 DTEND;VALUE=DATE:20191020 DTSTAMP:20260424T215722 CREATED:20191016T190027Z LAST-MODIFIED:20191118T021651Z UID:1129-1571356800-1571529599@thesilversprout.com SUMMARY:Foco Bookfest DESCRIPTION:Books\, writers\, reading\, cooking classes\, beer\, cider and more! Free to public. Some events require pre-registration. URL:https://thesilversprout.com/event/foco-bookfest/ LOCATION:CO END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20190915T080000 DTEND;TZID=America/Denver:20190915T130000 DTSTAMP:20260424T215722 CREATED:20190910T231725Z LAST-MODIFIED:20191118T021728Z UID:844-1568534400-1568552400@thesilversprout.com SUMMARY:Longmont Saturday Farmer's Market DESCRIPTION:Super amazing Northern Colorado Farmer’s Market! https://bcfm.org/longmont-saturday/ URL:https://thesilversprout.com/event/longmont-saturday-farmers-market/ LOCATION:Boulder County Fairground\, 9595 Nelson Road\, Longmont\, CO\, United States ATTACH;FMTTYPE=image/jpeg:https://thesilversprout.com/wp-content/uploads/2019/09/EFFECTS6.jpg END:VEVENT END:VCALENDAR