Bean Me Up Scottie – Incorporating Beans + Grains
Beans got your down? Wonder how to incorporate these into your eating pattern? Let’s take a deep dive into beans…
Tag: Healthy Living
OZO® Plant-Based Ground Turkey
1/31/23 – It greatly saddens me this product is no longer in production. This is most unfortunate and they nailed…
How to Eat Vegan in Provence
Bon jour! We made it to Provence and back in October had a spectacular time. The weather was almost 100%…
Vegan Kolaches
VEGAN KOLACHES For four years, I had a kolache baking business in Colorado. The Kolache Bee did well and I…
Food ELEVATED Cookbook
In 2022, I completed an extensive culinary writing project, the Food ELEVATED cookbook – 100 recipes for Colorful Cooking from…
TCOY – Take Care of Yourself – Really
It’s Valentine’s Day! We love our chocolate, our fun, sentimental, or frilly cards, and good times with our significant others…
10 Questions For Retirement
Preparing for retirement can be a daunting task. Most people are planning the financial part of retirement including how much…
Plant-Based Me! Zoom Workshop
Want to learn about a plant-based lifestyle? Want to know how to get started? Join me on a fun, informative two-hour Zoom class full of tips, tools, personal stories and also receive a 44-page Plant-based Test Drive!
Eight Great Ideas for Grandparents Day
Being a grandparent is awesome. I totally get it now why there is such excitement about being a grandparent. There…