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The Silver Sprout

Let's Make it Delicious!

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The Silver Sprout

The Silver Sprout

Let's Make it Delicious!

  • About Lisa Boesen
    • Contact Lisa Boesen
    • The Silver Sprout Mission
    • Our Values and Ethics
    • Disclosure
  • Recipes and Reviews for Eating Well
    • Recipes for You!
    • Faux-Meat Reviews
  • Living Well
  • Store
  • Need a Speaker?
  • Videos, Classes, & Podcasts
    • Plant-based Cooking Videos
    • Live and Recorded Plant-based Cooking Classes
    • Lifestyle Podcasts
    • Eating Well Podcasts

Tag: plant-based

A Gentle Guide for the Lenten Season: The Plant-based Pilgrimage Journal
Eating WellLiving WellMind & Body WellnessNature & Natural

A Gentle Guide for the Lenten Season: The Plant-based Pilgrimage Journal

Lisa BoesenFebruary 23, 2026February 23, 2026

About This Book: The Plant‑Based Pilgrimage Journal Lent has long been a season of reflection — a time to pause,…

Sustainable Seafood Without the Catch: Oshi Plant-Based Salmon Review: The Reel Thing?
Eating WellFaux-MeatRecipes

Sustainable Seafood Without the Catch: Oshi Plant-Based Salmon Review: The Reel Thing?

Lisa BoesenAugust 14, 2025August 14, 2025

If you’re looking to eat seafood more sustainably, the Oshi plant-based salmon is almost uncanny in its similarity to, as…

A Few Food Waste Management Concepts
Eating WellLiving WellMind & Body WellnessSoul-Full

A Few Food Waste Management Concepts

Lisa BoesenJanuary 18, 2025January 19, 2025

I started writing essays and blogs 15 years ago. My essays are now on Substack and I am writing an…

 Nasoya Plantspired Plant-based Steak Review
Eating WellFaux-MeatRecipes

 Nasoya Plantspired Plant-based Steak Review

Lisa BoesenNovember 16, 2023January 5, 2024

Need a quick meat substitute for a fast lunch or a busy evening? Then Nasoya Plantspired Plant-based Steak has you…

How to Quickly Bake a Potato
Eating WellRecipes

How to Quickly Bake a Potato

Lisa BoesenFebruary 15, 2023January 5, 2024

Hooray! February 22nd is National Sweet Potato Day! Do you love potatoes but not the time it takes to bake…

January Veganuary – It’s More than Cauliflower!

January Veganuary – It’s More than Cauliflower!

Lisa BoesenDecember 13, 2022December 13, 2022

January is Veganuary – a time when either non-plant-based folks give the lifestyle a try, vegans reset their compass or encourage others, and more! Let’s talk plant-based!
Where do you fall on the spectrum of wanting to eat more plants?

Hungry Planet Thai Meatballs
Faux-MeatRecipes

Hungry Planet Thai Meatballs

Lisa BoesenNovember 10, 2022January 6, 2024

One of my favorite dishes to prepare at holiday time are meatballs. They are super easy and can be served…

Plant-Based Me! Zoom Workshop

Plant-Based Me! Zoom Workshop

Lisa BoesenSeptember 25, 2020

Want to learn about a plant-based lifestyle? Want to know how to get started? Join me on a fun, informative two-hour Zoom class full of tips, tools, personal stories and also receive a 44-page Plant-based Test Drive!

Recent Posts

  • Delicious, Always!
  • Spicy Chana Masala with Potatoes and Spinach
  • What Is a Lenten Challenge?
  • The Plant-based Pilgrimage Journal
  • Just Chicken Pieces Review (2026)

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